This cookbook contains recipes that are healthy alternatives to the Standard American Diet (SAD). Your taste buds may change forever once you follow the recipes and grow to enjoy a new way of eating. Dr. J's Anti-Yeast cooking, diet and living have helped thousands of people eliminate or reduce symptoms of Attention Deficit Disorder (ADD), Acquired Immune Deficiency Syndrome (AIDS), allergies, anxiety, muscular-skeletal aches and pains, asthma, cancer, Chronic Fatigue Syndrome (CFS), declining sexual interest and potency, depression, diabetes, digestive problems, hormonal imbalance, insomnia, Premenstrual Syndrome (PMS) and weight problems (over- or underweight).

 

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